100 Days/100 Ways
Sadness & depression are real.
100 messages, one day at a time.
A thoughtful way to let someone know you care. For $5.99, give 100 days of gentle daily prompts in the app. You prepay for them via Apple or Google; they never pay for the gift.
How it works
Get the app
One app for both giving and receiving. Choose Want to Gift Support? or Want Support?.
Give a gift, or open one you received
A giver pays $5.99 through Apple or Google. The other person receives a text with a link on 100days100ways.app and never pays for that gift.
One gentle day at a time
Each day brings a message prompt to the recipient, with the choice to Share, Save, or Skip. Sharing an answer is always optional.
Want to Gift Support?
In the app, choose Want to Gift Support? Enter their phone number and a short note so they know it is really from you. Only send a gift to someone who has agreed to receive the text.
You pay $5.99 through Apple or Google. They receive a gift text with a link on 100days100ways.app. They never pay for that gift.
Want Support?
If your gift is already paid for
The gift covers all 100 days. There is nothing for you to buy to use it.
Room to be yourself
A question, activity, or thought each day. Write an answer, Save it, or choose Skip when you do not feel like answering.
Sharing is your choice
Saved answers are not sent to the giver. An answer is shared only when you choose to Share it and confirm.
Support beyond 100 days
After each 100 days, you can then opt to continue the next 100 questions or receive free daily inspirations as one short message each day.
Questions you may have
Is this therapy?
No. These daily prompts and messages are for reflection and support, not therapy, diagnosis, or a substitute for professional mental health care.
Who pays?
The giver pays $5.99 through Apple or Google. The recipient never pays for that gifted 100 days.
I received a link in a text. What does it open?
A gift link on 100days100ways.app opens our gift page, not a file download. That page explains how to open the gift in the app. It will never ask for a password, payment card, or ID. Read about your gift.
Do I have to share my answers?
No. You can Save an answer without sharing, or Skip it. An answer is only sent to the person who gifted you the app if you choose to Share it and confirm.
What happens on Day 100?
After each 100 days, you can then opt to continue the next 100 questions or receive free daily inspirations as one short message each day.
Who is this for?
Anyone going through a rough stretch: sad, lonely, grieving, stressed, or depressed. Or anyone you'd like to check in on every day.
What if someone is in crisis?
In the United States, call or text 988 Suicide & Crisis Lifeline, or contact local emergency services. App support is not crisis support.
Not therapy
100 Days/100 Ways offers daily prompts for reflection and support.
If you or someone you care about is in crisis, call or text 988 Suicide & Crisis Lifeline in the United States, or contact local emergency services.