Support
Calm help for the app, your data, and — separately — crisis resources.
Product support
In-app: Send feedback
Open the overflow menu (⋯) or Settings → Send feedback / Report a problem. In the current demo, notes save on-device. Once production mail is wired, we will also accept email below.
support@100days100ways.app (replace before launch)
Use this for bugs, gift/unlock questions, billing pointers (purchases go through Apple/Google), and partner inquiries.
Your data
- Export my data — in-app (⋯ menu / Settings). Demo: local JSON export.
- Delete my data — in-app wipe of device/browser demo data, or email us for server data when live.
- Full store-friendly instructions: Request deletion.
- Privacy details and deletion section: Privacy Policy → Your choices.
Crisis help (not product support)
If you or someone you care about is in crisis, contact the 988 Suicide & Crisis Lifeline in the United States or local emergency services. The app can dial 988; that call uses your phone carrier.
Call 988 now · This is separate from app support email.
100 Days / 100 Ways is not therapy, diagnosis, emergency services, or a substitute for professional care.